Baseball 2009-10
Winter and Pre-Season Workouts
Pinelands Sports Center is offering Winter and Pre-Season Baseball Workouts. These 90-minute workout sessions are designed to prepare the athletes for their upcoming season. The facility is divided into stations designed to work on hitting, throwing, infield and outfield and speed and agility.
The 3-week Winter Session runs in December 2009. The Pre-Season Session begins the first week of January 2010. Teams can sign up and workout together as a group or individuals can sign up and work through the four stations.
The players will have 10 minutes in the beginning to stretch and work on throwing. The hitting stations will consist of 4 battings cages, and 8 batting tees to work on various hitting drills. The infield station will give the players 20 minutes of fielding ground balls. The final station will consist of outfield drills, box drills and some conditioning drills.
Winter Session – Starts December 2009
Wed 12/2, 12/9, 12/16 – Three 90 min sessions Cost $55
Activity Code
WWED7-8:30 7:00 to 8:30 PM Ages 12 and Under
WWED8:30-10 8:30 to 10:00 PM High School Session `
Preseason Session – Starts January 2010
Tuesdays - Jan 5, 12, 19, 26, Feb 2, 9, 16, 23
Eight 90 min sessions Cost $145
Register for both Winter and Preseason sessions (11 Sessions) for $180 Save $20
PTUES5:30-7 5:30 to 7:00 PM Ages 7-10
PTUES7-8:30 7:00 to 8:30 PM Session is FULL as of 11/14/09
PTUES8:30-10 8:30 to 10:00 PM Session is FULL as of 11/10/09
Wednesdays - Jan 6, 13, 20, 27, Feb 3, 10, 17, 24, Mar 3, 10
Ten 90 min sessions Cost $180
Register for both Winter and Preseason sessions (13 Sessions) for $215 Save $20
PWED5:30-7 5:30 to 7:00 PM Ages 12 and Under
PWED7-8:30 7:00 to 8:30 PM Session is FULL
PWED830-10 8:30 to 10:00 PM High School Session
.
To register please visit PinelandsSports.com, download a registration form and insert the Activity Code for the Activity. Registrations Due November 20, 2009.
If you have any questions please contact Keith Boswick 609-217-2904 or
Ed Fisher 609-969-1292.